Insects: Why Should You Start Eating Them?
Insects: Why Should You Start Eating Them? Entomophagy, or eating insects, has been practiced since prehistoric times. Crickets are among the most commonly consumed insects. Insect Protein Snacks have increased in popularity due to customer desire for sustainable protein sources. Crickets and more, for example, are high in nutrients, particularly protein, and could be a more sustainable protein source than cattle. There are several advantages of consuming such snacks, which are listed below. Protein-Dense Insects are popular as a food source because they are high in numerous nutrients, particularly protein. Most consumable bugs have more protein than more typical animal-based proteins like chicken, goat, and pork. The human body can only metabolize a tiny amount of the protein in eggs, milk, or meat. However, it was discovered that the body better absorbed cricket protein than typical plant-based protein sources like rice and maize. Protein is abundant in insects. If...